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How many calories do yo burn while 8 hours and 16 minutes of Walking?
Calories burned: | 22,193 |
Total duration: | 4816 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 4816 minutes of Walking: moderate pace
- 4816 minutes of Canoeing
- 4816 minutes of Rowing
- 4816 minutes of Rowing machine training
4816 minutes of regularly doing Walking will not only help you burn 22,193 calories but also raise your Metabolic Rate up to 25,159 kcal if you are a man and 24,614 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 16 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 22193 calories during your workout which is an equal amount of calories that are in:
- 261 apples
- 887 Carrot
- 103 Doughnut
- 60 Hamburger
- 87 Candy bar (chocolate)
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