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How many calories do yo burn while 8 hours of Walking?
Calories burned: | 17,640 |
Total duration: | 4800 min |
Your weight: | 138.9 lbs |
Find out the amount of calories burned while:
- 4800 minutes of Walking: moderate pace
- 4800 minutes of Mountain Biking
- 4800 minutes of Running 10 km/h
- 4800 minutes of Swimming
4800 minutes of regularly doing Walking will not only help you burn 17,640 calories but also raise your Metabolic Rate up to 20,606 kcal if you are a man and 20,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 17640 calories during your workout which is an equal amount of calories that are in:
- 208 apples
- 705 Carrot
- 82 Doughnut
- 48 Hamburger
- 69 Candy bar (chocolate)
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