Cardiorespiratory Endurance exercises
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Fitness
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Games
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Recreational Activities
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  • Walking: fast add »
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Strength training
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Team sports
  • Basketball add »
  • Beach Volleyball add »
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Calorie Burned Calculator

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How many calories do yo burn while 7 hours and 46 minutes of Walking?

Calories burned: 20,938
Total duration: 4786 min
Your weight: 75 kg
Find out the amount of calories burned while:


4786 minutes of regularly doing Walking will not only help you burn 20,938 calories but also raise your Metabolic Rate up to 23,904 kcal if you are a man and 23,359 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 7 hours and 46 minutes of Walking you burn the same amount of calories as in: ?

  • 15 hours and 53 minutes of Swimming
  • 18 hours and 37 minutes of Running
  • 10 hours and 54 minutes of Tennis
  • 6 hours and 1 minutes of Boxing
  • 9 hours and 17 minutes of Lying

Diet plan

You have burned 20938 calories during your workout which is an equal amount of calories that are in:

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