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How many calories do yo burn while 7 hours and 46 minutes of Walking?
Calories burned: | 13,679 |
Total duration: | 4786 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 4786 minutes of Walking: moderate pace
- 4786 minutes of Mountain Biking
- 4786 minutes of Rollerblading
- 4786 minutes of Running 10 km/h
4786 minutes of regularly doing Walking will not only help you burn 13,679 calories but also raise your Metabolic Rate up to 16,645 kcal if you are a man and 16,100 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 7 hours and 46 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 13679 calories during your workout which is an equal amount of calories that are in:
- 161 apples
- 547 Carrot
- 63 Doughnut
- 37 Hamburger
- 54 Candy bar (chocolate)
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