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How many calories do yo burn while 7 hours and 32 minutes of Walking?
Calories burned: | 16,702 |
Total duration: | 4772 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 4772 minutes of Walking: moderate pace
- 4772 minutes of Canoeing
- 4772 minutes of Hiking
- 4772 minutes of Jogging
4772 minutes of regularly doing Walking will not only help you burn 16,702 calories but also raise your Metabolic Rate up to 19,668 kcal if you are a man and 19,123 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 32 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 16702 calories during your workout which is an equal amount of calories that are in:
- 197 apples
- 668 Carrot
- 78 Doughnut
- 45 Hamburger
- 66 Candy bar (chocolate)
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