Cardiorespiratory Endurance exercises
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Fitness
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 7 hours and 27 minutes of Walking?

Calories burned: 22,690
Total duration: 4767 min
Your weight: 81.6 kg
Find out the amount of calories burned while:


4767 minutes of regularly doing Walking will not only help you burn 22,690 calories but also raise your Metabolic Rate up to 25,656 kcal if you are a man and 25,111 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 7 hours and 27 minutes of Walking you burn the same amount of calories as in: ?

  • 15 hours and 43 minutes of Swimming
  • 18 hours and 32 minutes of Running
  • 10 hours and 45 minutes of Tennis
  • 5 hours and 54 minutes of Boxing
  • 7 hours and 26 minutes of Lying

Diet plan

You have burned 22690 calories during your workout which is an equal amount of calories that are in:

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