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How many calories do yo burn while 7 hours and 26 minutes of Walking?
Calories burned: | 19,461 |
Total duration: | 4766 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4766 minutes of Walking: moderate pace
- 4766 minutes of Mountain Biking
- 4766 minutes of Rowing machine training
- 4766 minutes of Swimming
4766 minutes of regularly doing Walking will not only help you burn 19,461 calories but also raise your Metabolic Rate up to 22,427 kcal if you are a man and 21,882 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 26 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 19461 calories during your workout which is an equal amount of calories that are in:
- 229 apples
- 778 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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