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How many calories do yo burn while 7 hours and 23 minutes of Walking?
Calories burned: | 13,614 |
Total duration: | 4763 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 4763 minutes of Walking: moderate pace
- 4763 minutes of Mountain Biking
- 4763 minutes of Rock Climbing
- 4763 minutes of Swimming
4763 minutes of regularly doing Walking will not only help you burn 13,614 calories but also raise your Metabolic Rate up to 16,580 kcal if you are a man and 16,035 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 7 hours and 23 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 13614 calories during your workout which is an equal amount of calories that are in:
- 160 apples
- 544 Carrot
- 63 Doughnut
- 37 Hamburger
- 53 Candy bar (chocolate)
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