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How many calories do yo burn while 7 hours and 16 minutes of Walking?
Calories burned: | 19,420 |
Total duration: | 4756 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4756 minutes of Walking: moderate pace
- 4756 minutes of Hiking
- 4756 minutes of Rollerblading
- 4756 minutes of Rowing
4756 minutes of regularly doing Walking will not only help you burn 19,420 calories but also raise your Metabolic Rate up to 22,386 kcal if you are a man and 21,841 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 16 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 19420 calories during your workout which is an equal amount of calories that are in:
- 229 apples
- 776 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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