Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 7 hours and 11 minutes of Walking?

Calories burned: 16,628
Total duration: 4751 min
Your weight: 132.3 lbs
Find out the amount of calories burned while:


4751 minutes of regularly doing Walking will not only help you burn 16,628 calories but also raise your Metabolic Rate up to 19,594 kcal if you are a man and 19,049 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 7 hours and 11 minutes of Walking you burn the same amount of calories as in: ?

  • 15 hours and 35 minutes of Swimming
  • 18 hours and 29 minutes of Running
  • 10 hours and 38 minutes of Tennis
  • 5 hours and 48 minutes of Boxing
  • 5 hours and 53 minutes of Lying

Diet plan

You have burned 16628 calories during your workout which is an equal amount of calories that are in:

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