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How many calories do yo burn while 7 hours and 55 minutes of Walking?
Calories burned: | 3,103 |
Total duration: | 475 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 475 minutes of Walking: moderate pace
- 475 minutes of Cycling
- 475 minutes of Mountain Biking
- 475 minutes of Rowing machine training
475 minutes of regularly doing Walking will not only help you burn 3,103 calories but also raise your Metabolic Rate up to 6,069 kcal if you are a man and 5,524 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 55 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 3103 calories during your workout which is an equal amount of calories that are in:
- 37 apples
- 124 Carrot
- 14 Doughnut
- 8 Hamburger
- 12 Candy bar (chocolate)
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