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How many calories do yo burn while 7 hours and 53 minutes of Walking?
Calories burned: | 2,290 |
Total duration: | 473 min |
Your weight: | 183 lbs |
Find out the amount of calories burned while:
- 473 minutes of Walking: moderate pace
- 473 minutes of Cycling
- 473 minutes of Hiking
- 473 minutes of Rowing machine training
473 minutes of regularly doing Walking will not only help you burn 2,290 calories but also raise your Metabolic Rate up to 5,256 kcal if you are a man and 4,711 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 53 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 2290 calories during your workout which is an equal amount of calories that are in:
- 27 apples
- 92 Carrot
- 11 Doughnut
- 6 Hamburger
- 9 Candy bar (chocolate)
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