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How many calories do yo burn while 6 hours and 32 minutes of Walking?
Calories burned: | 21,989 |
Total duration: | 4712 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 4712 minutes of Walking: moderate pace
- 4712 minutes of Hiking
- 4712 minutes of Jogging
- 4712 minutes of Swimming
4712 minutes of regularly doing Walking will not only help you burn 21,989 calories but also raise your Metabolic Rate up to 24,955 kcal if you are a man and 24,410 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 32 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 21989 calories during your workout which is an equal amount of calories that are in:
- 259 apples
- 879 Carrot
- 102 Doughnut
- 60 Hamburger
- 86 Candy bar (chocolate)
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