Cardiorespiratory Endurance exercises
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Fitness
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 6 hours and 12 minutes of Walking?

Calories burned: 21,896
Total duration: 4692 min
Your weight: 80 kg
Find out the amount of calories burned while:


4692 minutes of regularly doing Walking will not only help you burn 21,896 calories but also raise your Metabolic Rate up to 24,862 kcal if you are a man and 24,317 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 6 hours and 12 minutes of Walking you burn the same amount of calories as in: ?

  • 15 hours and 6 minutes of Swimming
  • 18 hours and 15 minutes of Running
  • 10 hours and 13 minutes of Tennis
  • 5 hours and 26 minutes of Boxing
  • 0 hour and 10 minutes of Lying

Diet plan

You have burned 21896 calories during your workout which is an equal amount of calories that are in:

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