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How many calories do yo burn while 6 hours and 7 minutes of Walking?
Calories burned: | 21,052 |
Total duration: | 4687 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 4687 minutes of Walking: moderate pace
- 4687 minutes of Cycling
- 4687 minutes of Rowing
- 4687 minutes of Rowing machine training
4687 minutes of regularly doing Walking will not only help you burn 21,052 calories but also raise your Metabolic Rate up to 24,018 kcal if you are a man and 23,473 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 7 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 21052 calories during your workout which is an equal amount of calories that are in:
- 248 apples
- 842 Carrot
- 98 Doughnut
- 57 Hamburger
- 83 Candy bar (chocolate)
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