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How many calories do yo burn while 5 hours and 3 minutes of Walking?
Calories burned: | 18,337 |
Total duration: | 4623 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 4623 minutes of Walking: moderate pace
- 4623 minutes of Canoeing
- 4623 minutes of Jogging
- 4623 minutes of Rowing
4623 minutes of regularly doing Walking will not only help you burn 18,337 calories but also raise your Metabolic Rate up to 21,303 kcal if you are a man and 20,758 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 3 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 18337 calories during your workout which is an equal amount of calories that are in:
- 216 apples
- 733 Carrot
- 85 Doughnut
- 50 Hamburger
- 72 Candy bar (chocolate)
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