Cardiorespiratory Endurance exercises
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Fitness
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Games
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  • Walking: fast add »
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 5 hours of Walking?

Calories burned: 16,170
Total duration: 4620 min
Your weight: 132.3 lbs
Find out the amount of calories burned while:


4620 minutes of regularly doing Walking will not only help you burn 16,170 calories but also raise your Metabolic Rate up to 19,136 kcal if you are a man and 18,591 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours of Walking you burn the same amount of calories as in: ?

  • 14 hours and 30 minutes of Swimming
  • 17 hours and 58 minutes of Running
  • 9 hours and 41 minutes of Tennis
  • 4 hours and 59 minutes of Boxing
  • 17 hours and 11 minutes of Lying

Diet plan

You have burned 16170 calories during your workout which is an equal amount of calories that are in:

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