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How many calories do yo burn while 4 hours and 55 minutes of Walking?
Calories burned: | 14,537 |
Total duration: | 4615 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 4615 minutes of Walking: moderate pace
- 4615 minutes of Cycling
- 4615 minutes of Mountain Biking
- 4615 minutes of Running
4615 minutes of regularly doing Walking will not only help you burn 14,537 calories but also raise your Metabolic Rate up to 17,503 kcal if you are a man and 16,958 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 55 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 14537 calories during your workout which is an equal amount of calories that are in:
- 171 apples
- 581 Carrot
- 67 Doughnut
- 40 Hamburger
- 57 Candy bar (chocolate)
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