Cardiorespiratory Endurance exercises
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Fitness
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Games
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Recreational Activities
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  • Walking: fast add »
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Strength training
  • Weight lifting add »
Team sports
  • Basketball add »
  • Beach Volleyball add »
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  • Soccer add »
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Calorie Burned Calculator

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How many calories do yo burn while 4 hours and 55 minutes of Walking?

Calories burned: 23,959
Total duration: 4615 min
Your weight: 89 kg
Find out the amount of calories burned while:


4615 minutes of regularly doing Walking will not only help you burn 23,959 calories but also raise your Metabolic Rate up to 26,925 kcal if you are a man and 26,380 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 55 minutes of Walking you burn the same amount of calories as in: ?

  • 14 hours and 27 minutes of Swimming
  • 17 hours and 57 minutes of Running
  • 9 hours and 39 minutes of Tennis
  • 4 hours and 57 minutes of Boxing
  • 16 hours and 40 minutes of Lying

Diet plan

You have burned 23959 calories during your workout which is an equal amount of calories that are in:

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