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How many calories do yo burn while 4 hours and 54 minutes of Walking?
Calories burned: | 27,991 |
Total duration: | 4614 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 4614 minutes of Walking: moderate pace
- 4614 minutes of Rowing
- 4614 minutes of Running 10 km/h
- 4614 minutes of Swimming
4614 minutes of regularly doing Walking will not only help you burn 27,991 calories but also raise your Metabolic Rate up to 30,957 kcal if you are a man and 30,412 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 54 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 27991 calories during your workout which is an equal amount of calories that are in:
- 330 apples
- 1119 Carrot
- 130 Doughnut
- 76 Hamburger
- 110 Candy bar (chocolate)
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