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How many calories do yo burn while 7 hours and 40 minutes of Walking?
Calories burned: | 3,005 |
Total duration: | 460 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 460 minutes of Walking: moderate pace
- 460 minutes of Cycling
- 460 minutes of Hiking
- 460 minutes of Rowing machine training
460 minutes of regularly doing Walking will not only help you burn 3,005 calories but also raise your Metabolic Rate up to 5,971 kcal if you are a man and 5,426 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 40 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 3005 calories during your workout which is an equal amount of calories that are in:
- 35 apples
- 120 Carrot
- 14 Doughnut
- 8 Hamburger
- 12 Candy bar (chocolate)
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