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How many calories do yo burn while 4 hours and 6 minutes of Walking?
Calories burned: | 15,714 |
Total duration: | 4566 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 4566 minutes of Walking: moderate pace
- 4566 minutes of Cycling
- 4566 minutes of Hiking
- 4566 minutes of Jogging
4566 minutes of regularly doing Walking will not only help you burn 15,714 calories but also raise your Metabolic Rate up to 18,680 kcal if you are a man and 18,135 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 6 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 15714 calories during your workout which is an equal amount of calories that are in:
- 185 apples
- 628 Carrot
- 73 Doughnut
- 43 Hamburger
- 62 Candy bar (chocolate)
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