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How many calories do yo burn while 4 hours of Walking?
Calories burned: | 26,068 |
Total duration: | 4560 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 4560 minutes of Walking: moderate pace
- 4560 minutes of Jogging
- 4560 minutes of Rowing
- 4560 minutes of Swimming
4560 minutes of regularly doing Walking will not only help you burn 26,068 calories but also raise your Metabolic Rate up to 29,034 kcal if you are a man and 28,489 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 26068 calories during your workout which is an equal amount of calories that are in:
- 307 apples
- 1042 Carrot
- 121 Doughnut
- 71 Hamburger
- 102 Candy bar (chocolate)
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