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How many calories do yo burn while 3 hours and 48 minutes of Walking?
Calories burned: | 10,346 |
Total duration: | 4548 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 4548 minutes of Walking: moderate pace
- 4548 minutes of Rollerblading
- 4548 minutes of Running
- 4548 minutes of Swimming
4548 minutes of regularly doing Walking will not only help you burn 10,346 calories but also raise your Metabolic Rate up to 13,312 kcal if you are a man and 12,767 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 48 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 10346 calories during your workout which is an equal amount of calories that are in:
- 122 apples
- 414 Carrot
- 48 Doughnut
- 28 Hamburger
- 41 Candy bar (chocolate)
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