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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 3 hours and 40 minutes of Walking?
Calories burned: | 21,610 |
Total duration: | 4540 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 4540 minutes of Walking: moderate pace
- 4540 minutes of Canoeing
- 4540 minutes of Cycling
- 4540 minutes of Hiking
4540 minutes of regularly doing Walking will not only help you burn 21,610 calories but also raise your Metabolic Rate up to 24,576 kcal if you are a man and 24,031 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 40 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 21610 calories during your workout which is an equal amount of calories that are in:
- 254 apples
- 864 Carrot
- 100 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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