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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 45 minutes of Walking?
Calories burned: | 196 |
Total duration: | 45 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 45 minutes of Walking: moderate pace
- 45 minutes of Cycling
- 45 minutes of Hiking
- 45 minutes of Rock Climbing
45 minutes of regularly doing Walking will not only help you burn 196 calories but also raise your Metabolic Rate up to 3,162 kcal if you are a man and 2,617 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 45 minutes of Walking you burn the same amount of calories as in: ?
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