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How many calories do yo burn while 2 hours and 41 minutes of Walking?
Calories burned: | 20,127 |
Total duration: | 4481 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 4481 minutes of Walking: moderate pace
- 4481 minutes of Rowing
- 4481 minutes of Running 10 km/h
- 4481 minutes of Swimming
4481 minutes of regularly doing Walking will not only help you burn 20,127 calories but also raise your Metabolic Rate up to 23,093 kcal if you are a man and 22,548 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 41 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 20127 calories during your workout which is an equal amount of calories that are in:
- 237 apples
- 805 Carrot
- 93 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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