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How many calories do yo burn while 2 hours and 38 minutes of Walking?
Calories burned: | 27,688 |
Total duration: | 4478 min |
Your weight: | 233.7 lbs |
Find out the amount of calories burned while:
- 4478 minutes of Walking: moderate pace
- 4478 minutes of Hiking
- 4478 minutes of Mountain Biking
- 4478 minutes of Swimming
4478 minutes of regularly doing Walking will not only help you burn 27,688 calories but also raise your Metabolic Rate up to 30,654 kcal if you are a man and 30,109 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 38 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 27688 calories during your workout which is an equal amount of calories that are in:
- 326 apples
- 1107 Carrot
- 129 Doughnut
- 75 Hamburger
- 109 Candy bar (chocolate)
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