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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 2 hours and 36 minutes of Walking?
Calories burned: | 21,305 |
Total duration: | 4476 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 4476 minutes of Walking: moderate pace
- 4476 minutes of Hiking
- 4476 minutes of Rowing machine training
- 4476 minutes of Swimming
4476 minutes of regularly doing Walking will not only help you burn 21,305 calories but also raise your Metabolic Rate up to 24,271 kcal if you are a man and 23,726 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 36 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 21305 calories during your workout which is an equal amount of calories that are in:
- 251 apples
- 852 Carrot
- 99 Doughnut
- 58 Hamburger
- 84 Candy bar (chocolate)
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