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How many calories do yo burn while 2 hours and 32 minutes of Walking?
Calories burned: | 22,956 |
Total duration: | 4472 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 4472 minutes of Walking: moderate pace
- 4472 minutes of Jogging
- 4472 minutes of Mountain Biking
- 4472 minutes of Swimming
4472 minutes of regularly doing Walking will not only help you burn 22,956 calories but also raise your Metabolic Rate up to 25,922 kcal if you are a man and 25,377 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 32 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 22956 calories during your workout which is an equal amount of calories that are in:
- 270 apples
- 918 Carrot
- 107 Doughnut
- 63 Hamburger
- 90 Candy bar (chocolate)
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