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How many calories do yo burn while 2 hours and 26 minutes of Walking?
Calories burned: | 18,496 |
Total duration: | 4466 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 4466 minutes of Walking: moderate pace
- 4466 minutes of Cycling
- 4466 minutes of Running 10 km/h
- 4466 minutes of Swimming
4466 minutes of regularly doing Walking will not only help you burn 18,496 calories but also raise your Metabolic Rate up to 21,462 kcal if you are a man and 20,917 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 26 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 18496 calories during your workout which is an equal amount of calories that are in:
- 218 apples
- 740 Carrot
- 86 Doughnut
- 50 Hamburger
- 73 Candy bar (chocolate)
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