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How many calories do yo burn while 2 hours and 25 minutes of Walking?
Calories burned: | 10,157 |
Total duration: | 4465 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 4465 minutes of Walking: moderate pace
- 4465 minutes of Hiking
- 4465 minutes of Mountain Biking
- 4465 minutes of Rowing machine training
4465 minutes of regularly doing Walking will not only help you burn 10,157 calories but also raise your Metabolic Rate up to 13,123 kcal if you are a man and 12,578 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 25 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 10157 calories during your workout which is an equal amount of calories that are in:
- 120 apples
- 406 Carrot
- 47 Doughnut
- 28 Hamburger
- 40 Candy bar (chocolate)
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