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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 2 hours and 18 minutes of Walking?
Calories burned: | 18,203 |
Total duration: | 4458 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 4458 minutes of Walking: moderate pace
- 4458 minutes of Cycling
- 4458 minutes of Rock Climbing
- 4458 minutes of Rowing machine training
4458 minutes of regularly doing Walking will not only help you burn 18,203 calories but also raise your Metabolic Rate up to 21,169 kcal if you are a man and 20,624 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 18 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 18203 calories during your workout which is an equal amount of calories that are in:
- 214 apples
- 728 Carrot
- 84 Doughnut
- 50 Hamburger
- 71 Candy bar (chocolate)
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