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How many calories do yo burn while 2 hours and 13 minutes of Walking?
Calories burned: | 14,026 |
Total duration: | 4453 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 4453 minutes of Walking: moderate pace
- 4453 minutes of Cycling
- 4453 minutes of Mountain Biking
- 4453 minutes of Running 10 km/h
4453 minutes of regularly doing Walking will not only help you burn 14,026 calories but also raise your Metabolic Rate up to 16,992 kcal if you are a man and 16,447 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 13 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 14026 calories during your workout which is an equal amount of calories that are in:
- 165 apples
- 561 Carrot
- 65 Doughnut
- 38 Hamburger
- 55 Candy bar (chocolate)
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