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How many calories do yo burn while 2 hours and 13 minutes of Walking?
Calories burned: | 30,651 |
Total duration: | 4453 min |
Your weight: | 260.1 lbs |
Find out the amount of calories burned while:
- 4453 minutes of Walking: moderate pace
- 4453 minutes of Mountain Biking
- 4453 minutes of Rollerblading
- 4453 minutes of Rowing machine training
4453 minutes of regularly doing Walking will not only help you burn 30,651 calories but also raise your Metabolic Rate up to 33,617 kcal if you are a man and 33,072 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 13 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 30651 calories during your workout which is an equal amount of calories that are in:
- 361 apples
- 1226 Carrot
- 142 Doughnut
- 83 Hamburger
- 120 Candy bar (chocolate)
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