Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 2 hours and 8 minutes of Walking?

Calories burned: 23,352
Total duration: 4448 min
Your weight: 198.4 lbs
Find out the amount of calories burned while:


4448 minutes of regularly doing Walking will not only help you burn 23,352 calories but also raise your Metabolic Rate up to 26,318 kcal if you are a man and 25,773 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 8 minutes of Walking you burn the same amount of calories as in: ?

  • 13 hours and 4 minutes of Swimming
  • 17 hours and 18 minutes of Running
  • 8 hours and 26 minutes of Tennis
  • 3 hours and 54 minutes of Boxing
  • 0 hour and 27 minutes of Lying

Diet plan

You have burned 23352 calories during your workout which is an equal amount of calories that are in:

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