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How many calories do yo burn while 2 hours of Walking?
Calories burned: | 19,943 |
Total duration: | 4440 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 4440 minutes of Walking: moderate pace
- 4440 minutes of Jogging
- 4440 minutes of Running
- 4440 minutes of Swimming
4440 minutes of regularly doing Walking will not only help you burn 19,943 calories but also raise your Metabolic Rate up to 22,909 kcal if you are a man and 22,364 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 19943 calories during your workout which is an equal amount of calories that are in:
- 235 apples
- 797 Carrot
- 93 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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