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How many calories do yo burn while 2 hours of Walking?
Calories burned: | 20,202 |
Total duration: | 4440 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 4440 minutes of Walking: moderate pace
- 4440 minutes of Jogging
- 4440 minutes of Rollerblading
- 4440 minutes of Rowing
4440 minutes of regularly doing Walking will not only help you burn 20,202 calories but also raise your Metabolic Rate up to 23,168 kcal if you are a man and 22,623 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 20202 calories during your workout which is an equal amount of calories that are in:
- 238 apples
- 808 Carrot
- 94 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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