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How many calories do yo burn while 1 hour and 59 minutes of Walking?
Calories burned: | 19,938 |
Total duration: | 4439 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 4439 minutes of Walking: moderate pace
- 4439 minutes of Hiking
- 4439 minutes of Rollerblading
- 4439 minutes of Running
4439 minutes of regularly doing Walking will not only help you burn 19,938 calories but also raise your Metabolic Rate up to 22,904 kcal if you are a man and 22,359 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 59 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 19938 calories during your workout which is an equal amount of calories that are in:
- 235 apples
- 797 Carrot
- 93 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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