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How many calories do yo burn while 1 hour and 56 minutes of Walking?
Calories burned: | 15,784 |
Total duration: | 4436 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 4436 minutes of Walking: moderate pace
- 4436 minutes of Hiking
- 4436 minutes of Rowing
- 4436 minutes of Running
4436 minutes of regularly doing Walking will not only help you burn 15,784 calories but also raise your Metabolic Rate up to 18,750 kcal if you are a man and 18,205 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 56 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 15784 calories during your workout which is an equal amount of calories that are in:
- 186 apples
- 631 Carrot
- 73 Doughnut
- 43 Hamburger
- 62 Candy bar (chocolate)
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