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How many calories do yo burn while 7 hours and 23 minutes of Walking?
Calories burned: | 3,049 |
Total duration: | 443 min |
Your weight: | 260.1 lbs |
Find out the amount of calories burned while:
- 443 minutes of Walking: moderate pace
- 443 minutes of Cycling
- 443 minutes of Running
- 443 minutes of Swimming
443 minutes of regularly doing Walking will not only help you burn 3,049 calories but also raise your Metabolic Rate up to 6,015 kcal if you are a man and 5,470 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 23 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 3049 calories during your workout which is an equal amount of calories that are in:
- 36 apples
- 122 Carrot
- 14 Doughnut
- 8 Hamburger
- 12 Candy bar (chocolate)
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