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How many calories do yo burn while 1 hour and 48 minutes of Walking?
Calories burned: | 28,929 |
Total duration: | 4428 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 4428 minutes of Walking: moderate pace
- 4428 minutes of Cycling
- 4428 minutes of Rock Climbing
- 4428 minutes of Rowing machine training
4428 minutes of regularly doing Walking will not only help you burn 28,929 calories but also raise your Metabolic Rate up to 31,895 kcal if you are a man and 31,350 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 48 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 28929 calories during your workout which is an equal amount of calories that are in:
- 341 apples
- 1157 Carrot
- 134 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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