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How many calories do yo burn while 1 hour and 46 minutes of Walking?
Calories burned: | 16,523 |
Total duration: | 4426 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 4426 minutes of Walking: moderate pace
- 4426 minutes of Cycling
- 4426 minutes of Mountain Biking
- 4426 minutes of Running
4426 minutes of regularly doing Walking will not only help you burn 16,523 calories but also raise your Metabolic Rate up to 19,489 kcal if you are a man and 18,944 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 46 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 16523 calories during your workout which is an equal amount of calories that are in:
- 195 apples
- 661 Carrot
- 77 Doughnut
- 45 Hamburger
- 65 Candy bar (chocolate)
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