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How many calories do yo burn while 1 hour and 45 minutes of Walking?
Calories burned: | 13,938 |
Total duration: | 4425 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 4425 minutes of Walking: moderate pace
- 4425 minutes of Cycling
- 4425 minutes of Hiking
- 4425 minutes of Running
4425 minutes of regularly doing Walking will not only help you burn 13,938 calories but also raise your Metabolic Rate up to 16,904 kcal if you are a man and 16,359 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 1 hour and 45 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 13938 calories during your workout which is an equal amount of calories that are in:
- 164 apples
- 557 Carrot
- 65 Doughnut
- 38 Hamburger
- 55 Candy bar (chocolate)
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