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How many calories do yo burn while 1 hour and 38 minutes of Walking?
Calories burned: | 12,112 |
Total duration: | 4418 min |
Your weight: | 103.6 lbs |
Find out the amount of calories burned while:
- 4418 minutes of Walking: moderate pace
- 4418 minutes of Canoeing
- 4418 minutes of Hiking
- 4418 minutes of Jogging
4418 minutes of regularly doing Walking will not only help you burn 12,112 calories but also raise your Metabolic Rate up to 15,078 kcal if you are a man and 14,533 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 38 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 12112 calories during your workout which is an equal amount of calories that are in:
- 143 apples
- 484 Carrot
- 56 Doughnut
- 33 Hamburger
- 48 Candy bar (chocolate)
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