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How many calories do yo burn while 1 hour and 35 minutes of Walking?
Calories burned: | 21,015 |
Total duration: | 4415 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 4415 minutes of Walking: moderate pace
- 4415 minutes of Cycling
- 4415 minutes of Hiking
- 4415 minutes of Rowing machine training
4415 minutes of regularly doing Walking will not only help you burn 21,015 calories but also raise your Metabolic Rate up to 23,981 kcal if you are a man and 23,436 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 35 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 21015 calories during your workout which is an equal amount of calories that are in:
- 247 apples
- 840 Carrot
- 98 Doughnut
- 57 Hamburger
- 82 Candy bar (chocolate)
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