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How many calories do yo burn while 1 hour and 32 minutes of Walking?
Calories burned: | 19,817 |
Total duration: | 4412 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 4412 minutes of Walking: moderate pace
- 4412 minutes of Mountain Biking
- 4412 minutes of Rock Climbing
- 4412 minutes of Running
4412 minutes of regularly doing Walking will not only help you burn 19,817 calories but also raise your Metabolic Rate up to 22,783 kcal if you are a man and 22,238 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 32 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 19817 calories during your workout which is an equal amount of calories that are in:
- 233 apples
- 792 Carrot
- 92 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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