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How many calories do yo burn while 1 hour and 32 minutes of Walking?
Calories burned: | 18,015 |
Total duration: | 4412 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4412 minutes of Walking: moderate pace
- 4412 minutes of Canoeing
- 4412 minutes of Mountain Biking
- 4412 minutes of Swimming
4412 minutes of regularly doing Walking will not only help you burn 18,015 calories but also raise your Metabolic Rate up to 20,981 kcal if you are a man and 20,436 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 32 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 18015 calories during your workout which is an equal amount of calories that are in:
- 212 apples
- 720 Carrot
- 84 Doughnut
- 49 Hamburger
- 71 Candy bar (chocolate)
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