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How many calories do yo burn while 1 hour and 23 minutes of Walking?
Calories burned: | 14,896 |
Total duration: | 4403 min |
Your weight: | 58 kg |
Find out the amount of calories burned while:
- 4403 minutes of Walking: moderate pace
- 4403 minutes of Canoeing
- 4403 minutes of Cycling
- 4403 minutes of Mountain Biking
4403 minutes of regularly doing Walking will not only help you burn 14,896 calories but also raise your Metabolic Rate up to 17,862 kcal if you are a man and 17,317 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 23 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 14896 calories during your workout which is an equal amount of calories that are in:
- 175 apples
- 596 Carrot
- 69 Doughnut
- 41 Hamburger
- 58 Candy bar (chocolate)
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