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How many calories do yo burn while 1 hour and 21 minutes of Walking?
Calories burned: | 23,105 |
Total duration: | 4401 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 4401 minutes of Walking: moderate pace
- 4401 minutes of Jogging
- 4401 minutes of Mountain Biking
- 4401 minutes of Rock Climbing
4401 minutes of regularly doing Walking will not only help you burn 23,105 calories but also raise your Metabolic Rate up to 26,071 kcal if you are a man and 25,526 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 21 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 23105 calories during your workout which is an equal amount of calories that are in:
- 272 apples
- 924 Carrot
- 107 Doughnut
- 63 Hamburger
- 91 Candy bar (chocolate)
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